July 10, 2009
If you want to get started with Nike+, here's what you need
Since, I've been evangelizing Nike+ to people I know, here a list of what you'd need to get started.
$150 investment
without the shoes:
$99 for an ipod nano (refurbished) (or iphone J) http://store.apple.com/us/product/FB754?mco=NjcxMjkzNg
$30 for the nike plus kit http://store.apple.com/us/product/MA365LL/D/Nike-iPod-Sport%20Kit?mco=MTIxODk3Mw
$10 for a chip holder if you don’t buy the shoes http://switcheasy.com/products/Runaway/Runaway.php
$70-160 for Nike plus shoes
http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/footwear_finder?sitesrc=USPL_integration_tout2
Other resources:
http://www.apple.com/ipod/nike/
http://nikerunning.nike.com/nikeplus/
July 09, 2009
Felt better after seeing The Lookout Mountain ride listed as "difficult"
Road Biking Colorado: The Statewide Guide by Michael Seeberg
June 2009 LR3 on Lookout Mountain Road
June 2009 LR3 on Lookout Mountain Road
Originally uploaded by aperturismo.
A panoramic shot of near the top of Lookout Mountain Road. I drove down the hill, had a snack, then tried to ride up the hill. Got up like a third of the way, 1 mile 400 ft. climb and headed back down. I think the entire way up would be like 5 miles, 1300 ft climb.
July 07, 2009
morning run
** check out this workout: 2 mi in 17'26'' and 223.0 calories burned.
Marcuskwan [image: Learn About Nike+ and Join]
[image: Get Started With Nike+ Gear]
[image: See how you run on Nike+]
Morning Run
http://nikerunning.nike.com/nikeplus/?l=runners,runs,889049099,runID,1745881087
July 06, 2009
iPhone Bike Mount & iMapMyRide on the Bianchi
IMG_2053
Originally uploaded by aperturismo.
July 05, 2009
July 04, 2009
July 02, 2009
July 01, 2009
Flickr Albums
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2008
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- DisneyWorld 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
Track Day March 2005
- Our team from work took a morning to do some team building at the track. That's Jonathan in the white Integra Type-R, Daniel in the blue Subaru WRX, Justin in the Passat :), and me in the silver VW R32. The orange Audi is a rally car that does the race up Pike's Peak in the summer. They were doing some tuning and testing.
Final Four Party 2005
- We had 15 adults and 10 kids over last night to watch the 2 Final Four games. That's the most people we've had over to the house since we've moved in. We can't wait until we get landscaping in the backyard and extend the patio. We'll have even more room for entertaining. Seems like everyone had a good time. Thanks to Alex for her planning and hard work!
Albums
- September 2005
- Our new baby girl!
- August 2005
- Dora Live! July 9, 2005
- Khaili's 5th Birthday
- Visit from Mama & YeYe July 2005
- Fathers' Day Trip 2005
- Baby Shower July 2005
- Spanish Lessons
- July 4th 2005
- Landscaping June 2005
- Vacation, June 2005
- White Fence Farm
- Paola's Ballet Recital 2005
- Houston Zoo
- Justin and Skylar's Party 2005
- Benihana
- Track Day April 2005
- Final Four Party 2005
- Walk to town center
Kids Logowear
July 2009
Family, friends & acquaintences
- Udi's Handcrafted Foods
- Law School, and Teaching, and Blogs--Oh My!
- Alan Kleymeyer
- Baby Power
- Blessed Sacrament Catholic Church
- Daniel Gonzalez
- Danny Ma
- Dokhome
- Emergent
- incrediDad
- Jaeha
- Jason Henderson
- Jeff Morrison
- Jeremy Baer-Simon
- Jonathan Jaynes
- Justin Smith
- Mason and Camden's Space
- Mom & Dad's Blog
- MusingMoney
- Paul Soupiset
- Raymond Kwan
- Robert Scoble
- Stephen Dulaney
- The Caivanos
- The Gee Family Journal
- The Irwin Journey
- Tony Chor
- Trip & Stacy
Recent Posts
- Alessi artwork, 3 yo
- If you want to get started with Nike+, here's what you need
- Felt better after seeing The Lookout Mountain ride listed as "difficult"
- June 2009 LR3 on Lookout Mountain Road
- Lookout Mountain Goal Ride
- My 1st partial Lookout Mountain Ride
- morning run
- Morning Run
- iPhone Bike Mount & iMapMyRide on the Bianchi
- Aerogarden after being away for a week
Recent Comments